I follow a plant based vegan diet and switching over to this lifestyle has been one of the best decisions I’ve ever made. By sharing recipes, I hope to introduce a few of my readers to a whole new way of living – a lifestyle that brings good health, mental and emotional balance, helps to protect and save our environment and is compassionate towards animals.

I share recipes with you here that are not only are delicious, but are also excellent for your health. I believe that we should all show ourselves as much care, concern and love each day as we can and the food that we put in to our bodies can be either medicine or poison. We choose!

Visit the lifestyle section if you’d like to learn more about living a plant based diet lifestyle. Enjoy!